| 2021-07-07 | 0.25 | 5次就累昏头了 | |
| 2021-07-08 | 0.5 | ||
| 2021-07-09 | 1.0 | ||
| 2021-07-24 | 0.5 | ||
| 2021-07-25 | 0.25 | ||
| 2021-07-26 | 0.25 | ||
| 2021-07-27 | 0.5 | ||
| 2021-07-28 | 0.5 | ||
| 2021-07-29 | 0.4 | ||
| 2021-07-30 | 0.5 | ||
| 2021-07-31 | 0.65 | ||
| 2021-08-01 | 0.5 | ||
| 2021-08-02 | 0.5 | ||
| 2021-08-03 | 0.5 | ||
| 2021-08-07 | 0.5 | ||
| 2021-08-08 | 0.5 | ||
| 2021-08-12 | 0.5 | 好几天没锻炼了，其实想动并不难的 | |
| 2021-08-13 | 0.5 | ||
| 2021-08-19 | 0.5 | ||
| 2021-08-31 | 0.5 | ||
| 2021-09-08 | 1.0 | ||
| 2021-10-13 | 0.5 | ||
| 2022-01-30 | 0.25 | ||
| 2022-02-09 | 0.75 | ||
| 2022-02-14 | 0.25 | ||
| 2022-02-15 | 0.5 | ||
| SUM | 26 | 13.05 |