2019-03-18 | 5.5 | ||
2019-03-19 | 6.5 | ||
2019-03-20 | 7.5 | ||
2019-03-21 | 7.0 | ||
2019-03-22 | 6.0 | ||
2019-03-23 | 7.0 | ||
2019-03-24 | 9.0 | ||
2019-03-25 | 7.5 | ||
2019-03-26 | 7.5 | ||
2019-03-27 | 7.5 | ||
2019-03-28 | 7.0 | ||
2019-03-29 | 7.0 | ||
2019-03-30 | 9.5 | ||
2019-03-31 | 6.0 | ||
2019-04-01 | 5.0 | ||
2019-04-02 | 7.5 | ||
2019-04-03 | 7.5 | ||
2019-04-04 | 7.5 | ||
2019-04-05 | 6.5 | ||
2019-04-06 | 6.0 | ||
2019-04-07 | 5.0 | ||
2019-04-08 | 7.0 | ||
2019-04-09 | 6.5 | ||
2019-04-10 | 5.0 | ||
2019-04-11 | 5.0 | ||
2019-04-12 | 4.0 | ||
2019-04-13 | 8.0 | ||
2019-04-14 | 9.0 | ||
2019-04-15 | 5.0 | ||
2019-04-16 | 6.0 | ||
2019-04-17 | 6.0 | ||
2019-04-18 | 6.0 | ||
2019-04-19 | 8.0 | ||
2019-04-20 | 6.0 | ||
2019-04-21 | 6.0 | ||
2019-04-22 | 7.0 | ||
2019-04-23 | 7.0 | ||
2019-04-25 | 7.0 | ||
2019-04-26 | 6.0 | ||
2019-04-27 | 6.0 | ||
2019-04-28 | 7.0 | ||
2019-04-29 | 9.0 | ||
2019-04-30 | 6.0 | ||
2019-05-01 | 6.0 | ||
2019-05-02 | 9.0 | ||
2019-05-03 | 10.0 | ||
2019-05-04 | 9.0 | ||
2019-05-05 | 7.0 | ||
2019-05-06 | 8.0 | ||
2019-05-07 | 5.5 | ||
2019-05-08 | 7.5 | ||
2019-05-09 | 7.5 | ||
2019-05-10 | 4.0 | ||
2019-05-11 | 4.0 | ||
2019-05-12 | 6.0 | ||
2019-05-13 | 5.5 | ||
2019-05-14 | 9.0 | ||
2019-05-15 | 8.0 | ||
2019-05-17 | 8.0 | ||
2019-05-18 | 5.0 | ||
2019-05-19 | 5.0 | ||
2019-05-20 | 6.5 | ||
2019-05-21 | 3.5 | ||
2019-05-22 | 6.0 | ||
2019-05-23 | 8.5 | ||
2019-05-24 | 7.5 | ||
2019-05-25 | 9.0 | ||
2019-05-26 | 9.0 | ||
2019-05-27 | 6.5 | ||
2019-05-28 | 6.5 | ||
2019-05-29 | 6.5 | ||
2019-05-30 | 6.0 | ||
2019-05-31 | 7.5 | ||
2019-06-01 | 6.0 | ||
2019-06-02 | 8.0 | ||
2019-06-03 | 6.0 | ||
2019-06-04 | 6.0 | ||
2019-06-05 | 8.0 | ||
2019-06-06 | 7.0 | ||
2019-06-07 | 6.0 | ||
2019-06-08 | 7.0 | ||
2019-06-09 | 6.0 | ||
2019-06-10 | 7.0 | ||
2019-06-11 | 6.5 | ||
2019-06-12 | 7.5 | ||
2019-06-13 | 8.0 | ||
2019-06-14 | 7.5 | ||
2019-06-15 | 4.0 | ||
2019-06-16 | 11.0 | ||
2019-06-17 | 8.5 | ||
2019-06-18 | 6.0 | ||
2019-06-19 | 7.25 | ||
2019-06-20 | 6.5 | ||
2019-06-21 | 7.5 | ||
2019-06-22 | 5.5 | ||
2019-06-23 | 5.5 | ||
2019-06-24 | 7.0 | ||
2019-06-25 | 7.0 | ||
2019-06-26 | 6.0 | ||
2019-06-27 | 6.0 | ||
2019-06-28 | 6.0 | ||
2019-06-29 | 8.0 | ||
2019-06-30 | 6.0 | ||
2019-07-01 | 6.0 | ||
2019-07-02 | 8.0 | ||
2019-07-03 | 7.5 | ||
2019-07-04 | 9.5 | ||
2019-07-05 | 7.5 | ||
2019-07-06 | 5.0 | ||
2019-07-07 | 7.0 | ||
2019-07-08 | 7.5 | ||
2019-07-09 | 7.5 | ||
2019-07-10 | 7.5 | ||
2019-07-11 | 7.0 | ||
2019-07-12 | 7.5 | ||
2019-07-13 | 9.5 | ||
2019-07-14 | 6.0 | ||
2019-07-15 | 8.5 | ||
2019-07-16 | 6.5 | ||
2019-07-17 | 6.5 | ||
2019-07-18 | 5.5 | ||
2019-08-04 | 6.0 | ||
2019-08-05 | 6.0 | ||
2019-08-06 | 5.0 | ||
2019-08-07 | 5.0 | ||
2019-08-08 | 6.0 | ||
2019-08-09 | 5.0 | ||
2019-08-10 | 7.0 | ||
2019-08-11 | 6.0 | ||
2019-08-12 | 5.5 | ||
2019-08-13 | 7.0 | ||
2019-08-14 | 7.0 | ||
2019-08-15 | 6.5 | ||
2019-08-16 | 5.5 | ||
2019-08-17 | 9.0 | ||
2019-08-18 | 6.0 | ||
2019-08-19 | 7.0 | ||
2019-08-20 | 5.0 | ||
2019-08-21 | 8.0 | ||
2019-08-22 | 5.5 | ||
2019-08-23 | 5.0 | ||
2019-08-24 | 6.0 | ||
2019-08-25 | 7.0 | ||
2019-08-26 | 7.0 | ||
2019-08-27 | 7.5 | ||
2019-08-28 | 7.5 | ||
2019-08-29 | 7.5 | ||
2019-08-30 | 7.5 | ||
2019-08-31 | 7.5 | ||
2019-09-01 | 7.5 | ||
2019-09-02 | 6.0 | ||
2019-09-03 | 7.5 | ||
2019-09-04 | 7.5 | ||
2019-09-05 | 7.5 | ||
2019-09-06 | 5.5 | ||
2019-09-07 | 5.5 | ||
2019-09-08 | 7.5 | ||
2019-09-09 | 7.5 | ||
2019-09-10 | 7.5 | ||
2019-09-11 | 7.5 | ||
2019-09-12 | 6.5 | ||
2019-09-13 | 9.0 | ||
2019-09-14 | 7.0 | ||
2019-09-15 | 7.5 | ||
2019-09-16 | 6.5 | ||
2019-09-17 | 9.5 | ||
2019-09-18 | 7.5 | ||
2019-09-19 | 8.5 | ||
2019-09-20 | 8.5 | ||
2019-09-21 | 6.5 | ||
2019-09-22 | 7.0 | ||
2019-09-23 | 7.0 | ||
2019-09-24 | 7.5 | ||
2019-09-25 | 6.5 | ||
2019-09-26 | 8.5 | ||
2019-09-27 | 10.0 | ||
2019-09-28 | 5.5 | ||
2019-09-29 | 6.5 | ||
2019-09-30 | 10.5 | ||
2019-10-01 | 8.5 | ||
2019-10-02 | 8.0 | ||
2019-10-03 | 8.5 | ||
2019-10-04 | 7.5 | ||
2019-10-05 | 7.0 | ||
2019-10-06 | 5.0 | ||
2019-10-07 | 6.5 | 半途冷醒了 | |
2019-10-08 | 9.0 | ||
2019-10-09 | 8.0 | ||
2019-10-10 | 8.0 | ||
2019-10-11 | 6.5 | ||
2019-10-12 | 8.0 | ||
2019-10-13 | 10.0 | ||
2019-10-14 | 7.5 | ||
2019-10-15 | 8.0 | ||
2019-10-16 | 8.5 | ||
2019-10-17 | 7.0 | ||
2019-10-18 | 7.0 | ||
2019-10-19 | 6.5 | ||
2019-10-20 | 7.5 | 没有好好睡,也补不好。 | |
2019-10-21 | 5.5 | ||
2019-10-22 | 6.5 | ||
2019-10-23 | 7.0 | ||
2019-10-24 | 6.5 | ||
2019-10-25 | 7.5 | ||
2019-10-26 | 6.5 | ||
2019-10-27 | 8.5 | ||
2019-10-28 | 6.0 | 困,不过吃了口香糖,基本醒了。 | |
2019-10-29 | 5.5 | ||
2019-10-30 | 6.5 | 睡了这么久还是困 | |
2019-10-31 | 8.0 | ||
2019-11-01 | 6.5 | ||
2019-11-02 | 5.5 | ||
2019-11-03 | 8.0 | ||
2019-11-04 | 7.0 | ||
2019-11-05 | 8.5 | ||
2019-11-06 | 7.5 | ||
2019-11-07 | 6.5 | ||
2019-11-08 | 7.0 | 完全不够,特别是早起,记单词,学习之后去上班。 | |
2019-11-09 | 7.0 | ||
2019-11-10 | 7.0 | ||
2019-11-11 | 11.0 | 这睡得久,或许的确需要更多睡眠,但单纯懒床也很久。 | |
2019-11-12 | 8.0 | ||
2019-11-13 | 9.0 | 做梦记不住,浪费了啊。 | |
2019-11-14 | 6.5 | ||
2019-11-15 | 9.0 | ||
2019-11-16 | 5.5 | 要学习马上就困了。 | |
2019-11-17 | 9.5 | 太麻烦,早起会不去了。睡懒觉。 | |
2019-11-18 | 5.5 | ||
2019-11-19 | 6.5 | ||
2019-11-20 | 9.0 | ||
2019-11-21 | 9.0 | ||
2019-11-22 | 7.0 | ||
2019-11-23 | 6.0 | ||
2019-11-24 | 7.0 | ||
2019-11-25 | 7.0 | ||
2019-11-26 | 6.5 | ||
2019-11-27 | 7.5 | ||
2019-11-28 | 5.5 | ||
2019-11-29 | 6.5 | ||
2019-11-30 | 6.5 | ||
2019-12-01 | 6.75 | ||
2019-12-02 | 6.0 | ||
2019-12-03 | 7.0 | ||
2019-12-04 | 8.0 | ||
2019-12-05 | 8.0 | ||
2019-12-06 | 9.0 | 睡不着啊,晚上。 | |
2019-12-07 | 7.5 | 闹钟又没注意到,已经习惯性忽略了。 | |
2019-12-08 | 11.0 | 睡了好久,赖床,做梦,没去早起会。 | |
2019-12-09 | 7.75 | ||
2019-12-10 | 7.0 | ||
2019-12-11 | 8.0 | ||
2019-12-12 | 7.0 | ||
2019-12-13 | 6.0 | ||
2019-12-14 | 5.0 | ||
2019-12-15 | 5.5 | ||
2019-12-16 | 7.5 | ||
2019-12-17 | 6.5 | ||
2019-12-18 | 7.0 | ||
2019-12-19 | 6.5 | ||
2019-12-20 | 5.5 | 好困好困 | |
2019-12-21 | 10.5 | 起不来,早起会又没去。 | |
2019-12-22 | 8.0 | ||
2019-12-23 | 6.0 | ||
2019-12-24 | 8.5 | ||
2019-12-25 | 8.0 | ||
2019-12-26 | 8.0 | ||
2019-12-27 | 7.0 | ||
2019-12-28 | 5.5 | 完全睡不够 | |
2019-12-29 | 4.0 | 根本睡不好,冷。机场外边,找错地方了。 | |
2019-12-30 | 6.5 | 睡不好 | |
2019-12-31 | 8.0 | 完全没睡好,打喷嚏,半夜醒。萧皓然更没睡好。 | |
2020-01-01 | 8.0 | ||
2020-01-02 | 6.0 | ||
2020-01-03 | 7.0 | ||
2020-01-04 | 6.5 | 还是睡半天醒一次。 | |
2020-01-05 | 5.5 | ||
2020-01-06 | 12.0 | ||
2020-01-07 | 12.0 | ||
2020-01-08 | 12.0 | ||
2020-01-09 | 9.0 | ||
2020-01-10 | 8.0 | ||
2020-01-11 | 9.0 | ||
2020-01-12 | 8.0 | ||
2020-01-13 | 8.0 | ||
2020-01-14 | 8.0 | ||
2020-01-15 | 7.0 | ||
2020-01-16 | 8.0 | ||
2020-01-17 | 7.0 | ||
2020-01-18 | 6.0 | 熬到4点了,没去早起会 | |
2020-01-19 | 5.5 | 就是不想去早起会 | |
2020-01-20 | 8.5 | 早睡睡不好,而且冷,该加衣服的。 | |
2020-01-21 | 8.5 | ||
2020-01-22 | 8.5 | ||
2020-01-23 | 7.5 | ||
2020-01-24 | 7.5 | ||
2020-01-25 | 5.0 | 做梦,犯罪,逃狱,称王,好神奇的展开。 | |
2020-01-26 | 9.0 | 早起会不去了,青年会不去了,在家睡觉玩游戏。 | |
2020-01-27 | 8.0 | ||
2020-01-28 | 6.5 | ||
2020-01-29 | 6.0 | ||
2020-01-30 | 6.5 | ||
2020-01-31 | 6.5 | ||
2020-02-01 | 4.5 | 还是睡过了,要养成习惯难了啊 | |
2020-02-02 | 6.0 | 打翻水壶醒了 | |
2020-02-03 | 7.0 | 补了三次觉,根本睡不够 | |
2020-02-04 | 7.75 | 形成习惯睡眠短,半夜醒,不是好事。然后是尝试去公司干活后,睡一个小时。 | |
2020-02-05 | 6.75 | 睡眠还不错,但是超级困,补觉不够。 | |
2020-02-06 | 6.25 | ||
2020-02-07 | 6.75 | 补觉不习惯,根本睡不着。 | |
2020-02-08 | 6.5 | ||
2020-02-09 | 6.0 | ||
2020-02-10 | 7.0 | 还是困得受不了 | |
2020-02-11 | 6.0 | 电车补觉,根本没睡好。 | |
2020-02-12 | 8.0 | 5.5 + 2 | |
2020-02-13 | 7.25 | ||
2020-02-14 | 7.0 | ||
2020-02-15 | 6.0 | ||
2020-02-16 | 4.0 | ||
2020-02-17 | 7.5 | ||
2020-02-18 | 7.0 | ||
2020-02-19 | 8.0 | ||
2020-02-20 | 5.5 | ||
2020-02-21 | 6.5 | ||
2020-02-22 | 5.5 | ||
2020-02-23 | 5.5 | ||
2020-02-24 | 5.0 | 通宵,早起会没了 | |
2020-02-25 | 6.0 | ||
2020-02-26 | 7.5 | 好久没睡懒觉了,舒服,但早起会没去 | |
2020-02-27 | 6.0 | ||
2020-02-28 | 6.0 | ||
2020-02-29 | 7.0 | 又睡懒觉,到11点 | |
2020-03-01 | 5.0 | ||
2020-03-02 | 9.0 | ||
2020-03-03 | 6.0 | ||
2020-03-04 | 8.0 | ||
2020-03-05 | 6.5 | ||
2020-03-06 | 5.5 | ||
2020-03-07 | 8.0 | ||
2020-03-08 | 7.0 | ||
2020-03-09 | 8.0 | ||
2020-03-10 | 8.0 | ||
2020-03-11 | 6.5 | ||
2020-03-12 | 7.0 | ||
2020-03-13 | 7.0 | ||
2020-03-14 | 7.5 | ||
2020-03-15 | 6.5 | ||
2020-03-16 | 6.5 | ||
2020-03-17 | 9.0 | 赖床4小时 | |
2020-03-18 | 5.5 | ||
2020-03-19 | 6.0 | ||
2020-03-20 | 7.0 | ||
2020-03-21 | 8.0 | ||
2020-03-22 | 9.5 | ||
2020-03-23 | 8.0 | ||
2020-03-24 | 8.0 | ||
2020-03-25 | 6.0 | ||
2020-03-26 | 6.5 | ||
2020-03-27 | 7.0 | ||
2020-03-28 | 7.0 | ||
2020-03-29 | 8.5 | ||
2020-03-30 | 6.5 | ||
2020-03-31 | 6.0 | ||
2020-04-01 | 7.5 | ||
2020-04-02 | 6.5 | ||
2020-04-03 | 6.5 | ||
2020-04-04 | 9.5 | ||
2020-04-05 | 9.5 | ||
2020-04-06 | 6.0 | ||
2020-04-07 | 6.5 | ||
2020-04-08 | 10.0 | ||
2020-04-09 | 8.0 | ||
2020-04-10 | 7.0 | ||
2020-04-11 | 9.0 | ||
2020-04-12 | 5.5 | ||
2020-04-13 | 12.0 | ||
2020-04-14 | 4.0 | ||
2020-04-15 | 12.0 | ||
2020-04-16 | 4.5 | ||
2020-04-17 | 3.0 | 完全不睡觉了,熬夜两天,还不吃饭 | |
2020-04-18 | 6.0 | ||
2020-04-19 | 9.5 | ||
2020-04-20 | 5.5 | ||
2020-04-21 | 5.5 | 2点半对面消停了,我也可以睡觉了。 | |
2020-04-22 | 8.0 | 定个错闹钟,5点醒了,然后再睡了一个小时。再睡了一下午,本来该上班,对面还闹了一会儿。 | |
2020-04-23 | 11.0 | 人都睡废了 | |
2020-04-24 | 4.0 | ||
2020-04-25 | 6.5 | ||
2020-04-26 | 8.0 | 3+3.5+1.5 | |
2020-04-27 | 5.5 | ||
2020-04-28 | 6.0 | ||
2020-04-29 | 12.5 | ||
2020-04-30 | 4.0 | ||
2020-05-01 | 7.0 | ||
2020-05-02 | 5.0 | ||
2020-05-03 | 10.0 | ||
2020-05-04 | 8.0 | ||
2020-05-05 | 8.5 | ||
2020-05-06 | 8.5 | ||
2020-05-07 | 9.0 | ||
2020-05-08 | 8.0 | ||
2020-05-09 | 3.5 | ||
2020-05-10 | 10.0 | ||
2020-05-11 | 7.0 | ||
2020-05-12 | 5.0 | ||
2020-05-13 | 7.0 | ||
2020-05-15 | 6.5 | ||
2020-05-16 | 11.75 | ||
2020-05-18 | 10.0 | ||
2020-05-19 | 8.0 | ||
2020-05-20 | 7.5 | ||
2020-05-21 | 6.0 | ||
2020-05-22 | 7.0 | ||
2020-05-23 | 6.5 | ||
2020-05-24 | 11.0 | ||
2020-05-25 | 7.0 | ||
2020-05-26 | 7.0 | ||
2020-05-27 | 7.5 | ||
2020-05-28 | 5.5 | ||
2020-05-29 | 8.5 | 上午直接睡过了,还自己报告了 | |
2020-05-30 | 8.0 | ||
2020-05-31 | 10.0 | ||
2020-06-01 | 10.0 | ||
2020-06-02 | 9.0 | ||
2020-06-03 | 8.0 | ||
2020-06-04 | 8.0 | 好困哪 | |
2020-06-05 | 6.5 | ||
2020-06-07 | 11.0 | ||
2020-06-08 | 7.5 | ||
2020-06-09 | 7.0 | 肯定睡不好,白天 | |
2020-06-10 | 7.0 | ||
2020-06-11 | 8.0 | ||
2020-06-12 | 6.5 | ||
2020-06-13 | 13.0 | ||
2020-06-14 | 6.0 | 昏昏沉沉的睡眠 | |
2020-06-15 | 6.0 | 对面实在太吵了,对心脏不好。 | |
2020-06-16 | 8.0 | ||
2020-06-17 | 7.0 | ||
2020-06-18 | 2.75 | 不止吵得睡不着,还能把睡着的吵醒。 | |
2020-06-19 | 12.0 | ||
2020-06-20 | 6.0 | ||
2020-06-21 | 6.0 | ||
2020-06-22 | 6.5 | ||
2020-06-23 | 10.75 | 睡不着 | |
2020-06-24 | 7.0 | 半夜醒,不知道被吵醒还是热醒 | |
2020-06-25 | 6.5 | ||
2020-06-26 | 7.5 | ||
2020-06-27 | 7.0 | ||
2020-06-28 | 7.5 | ||
2020-06-29 | 5.0 | ||
2020-06-30 | 6.5 | ||
2020-07-01 | 6.0 | ||
2020-07-02 | 6.5 | ||
2020-07-03 | 6.0 | ||
2020-07-04 | 8.0 | ||
2020-07-05 | 7.5 | ||
2020-07-06 | 5.0 | ||
2020-07-07 | 6.5 | ||
2020-07-08 | 9.0 | ||
2020-07-09 | 7.5 | ||
2020-07-10 | 7.0 | ||
2020-07-11 | 7.0 | ||
2020-07-12 | 8.5 | ||
2020-07-13 | 6.5 | ||
2020-07-14 | 6.5 | ||
2020-07-15 | 6.5 | ||
2020-07-16 | 6.0 | 看小说太久,直接错过时间,本来正事要紧的 | |
2020-07-17 | 6.0 | ||
2020-07-18 | 8.0 | ||
2020-07-19 | 9.0 | ||
2020-07-20 | 7.5 | ||
2020-07-21 | 6.0 | ||
2020-07-22 | 7.0 | ||
2020-07-23 | 6.0 | ||
2020-07-24 | 10.0 | ||
2020-07-25 | 4.75 | ||
2020-07-26 | 7.0 | ||
2020-07-27 | 7.0 | 中间醒了一次,不过是真的好好睡了一觉 | |
2020-07-28 | 8.5 | ||
2020-07-29 | 7.0 | 莫名噪音,但是把空调和冰箱关了,确实好多了。 | |
2020-07-30 | 5.0 | ||
2020-07-31 | 10.25 | ||
2020-08-01 | 6.25 | ||
2020-08-02 | 10.5 | ||
2020-08-03 | 6.0 | ||
2020-08-04 | 8.5 | 赖床一上午 | |
2020-08-05 | 7.0 | ||
2020-08-06 | 7.0 | ||
2020-08-07 | 7.75 | ||
2020-08-08 | 5.75 | ||
2020-08-09 | 9.0 | ||
2020-08-10 | 4.0 | ||
2020-08-11 | 11.0 | ||
2020-08-12 | 4.5 | ||
2020-08-13 | 9.25 | ||
2020-08-14 | 7.0 | ||
2020-08-15 | 7.5 | ||
2020-08-16 | 9.5 | ||
2020-08-17 | 5.5 | ||
2020-08-18 | 7.0 | ||
2020-08-19 | 6.5 | ||
2020-08-20 | 5.0 | ||
2020-08-22 | 8.0 | 玩三国志战略,午睡时间多了 | |
2020-08-23 | 6.95 | ||
2020-08-24 | 6.5 | ||
2020-08-26 | 5.5 | ||
2020-08-27 | 8.0 | 睡眠不足,断断续续,眼睛痛 | |
2020-08-28 | 6.5 | ||
2020-08-29 | 6.0 | ||
2020-08-30 | 6.0 | ||
2020-08-31 | 6.0 | ||
2020-09-04 | 6.5 | ||
2020-09-05 | 6.5 | ||
2020-09-06 | 6.0 | ||
2020-09-07 | 5.5 | ||
2020-09-08 | 7.0 | 断断续续困了好久 | |
2020-09-09 | 6.0 | 睡得不好 | |
2020-09-10 | 7.0 | 下午睡觉,不上班啊 | |
2020-09-11 | 5.5 | ||
2020-09-12 | 5.0 | ||
2020-09-13 | 9.0 | ||
2020-09-14 | 6.5 | ||
2020-09-15 | 6.0 | ||
2020-09-16 | 8.0 | ||
2020-09-17 | 6.5 | ||
2020-09-18 | 8.0 | ||
2020-09-19 | 8.0 | ||
2020-09-20 | 8.0 | ||
2020-09-21 | 8.0 | ||
2020-09-22 | 8.0 | 没睡着 | |
2020-09-23 | 7.0 | ||
2020-09-24 | 7.0 | ||
2020-09-25 | 8.0 | 上班最适合睡觉 | |
2020-09-26 | 7.0 | ||
2020-09-27 | 7.0 | ||
2020-10-04 | 7.0 | ||
2020-10-05 | 7.5 | ||
2020-10-06 | 7.0 | ||
2020-10-07 | 7.0 | ||
2020-10-08 | 8.0 | ||
2020-10-09 | 6.5 | 没睡好 | |
2020-10-10 | 9.0 | ||
2020-10-11 | 8.0 | ||
2020-10-12 | 6.0 | 又是8点睡着了,半夜醒 | |
2020-10-13 | 6.5 | ||
2020-10-14 | 7.0 | ||
2020-10-15 | 7.0 | ||
2020-10-16 | 7.5 | 没睡好 | |
2020-10-17 | 8.0 | ||
2020-10-18 | 6.0 | ||
2020-10-19 | 7.0 | ||
2020-10-20 | 7.0 | 睡不着,睡不好 | |
2020-10-21 | 6.5 | ||
2020-10-22 | 8.0 | ||
2020-10-23 | 8.0 | ||
2020-10-24 | 9.0 | ||
2020-10-25 | 7.5 | ||
2020-10-26 | 7.5 | ||
2020-10-27 | 7.5 | ||
2020-10-28 | 9.0 | ||
2020-10-29 | 9.0 | 躺着睡午觉一下午 | |
2020-10-30 | 7.0 | 晚上睡不着,早上睡不醒 | |
2020-10-31 | 7.5 | ||
2020-11-01 | 8.0 | ||
2020-11-02 | 4.0 | ||
2020-11-03 | 7.0 | ||
2020-11-04 | 5.0 | ||
2020-11-05 | 6.5 | ||
2020-11-06 | 7.0 | ||
2020-11-07 | 6.5 | ||
2020-11-09 | 8.0 | ||
2020-11-10 | 6.0 | ||
2020-11-11 | 8.0 | ||
2020-11-12 | 9.0 | ||
2020-11-13 | 7.0 | ||
2020-11-14 | 8.5 | ||
2020-11-15 | 8.0 | ||
2020-11-17 | 7.0 | ||
2020-11-18 | 8.0 | ||
2020-11-19 | 8.0 | ||
2020-11-20 | 7.5 | ||
2020-11-21 | 9.0 | ||
2020-11-22 | 7.5 | ||
2020-11-23 | 8.0 | ||
2020-11-25 | 7.0 | ||
2020-11-26 | 6.5 | ||
2020-11-27 | 8.0 | ||
2020-11-28 | 8.0 | ||
2020-11-29 | 10.0 | ||
2020-11-30 | 8.0 | ||
2020-12-01 | 6.5 | ||
2020-12-02 | 8.0 | ||
2020-12-03 | 9.0 | ||
2020-12-04 | 6.0 | ||
2020-12-05 | 11.5 | ||
2020-12-06 | 9.0 | ||
2020-12-07 | 8.0 | ||
2020-12-09 | 8.0 | ||
2020-12-10 | 8.0 | ||
2020-12-11 | 7.0 | ||
2020-12-12 | 8.0 | ||
2020-12-13 | 7.0 | ||
2020-12-14 | 8.5 | ||
2020-12-15 | 8.0 | ||
2020-12-16 | 8.0 | ||
2020-12-17 | 7.5 | ||
2020-12-18 | 7.0 | ||
2020-12-19 | 6.0 | 失眠,早上5点才睡着 | |
2020-12-20 | 8.0 | ||
2020-12-21 | 7.0 | ||
2020-12-22 | 7.0 | ||
2020-12-23 | 7.5 | 电车上差点儿睡着了,果然是困了 | |
2020-12-24 | 7.0 | ||
2020-12-25 | 7.0 | ||
2020-12-26 | 8.0 | 又失眠 | |
2020-12-28 | 7.0 | ||
2020-12-29 | 7.0 | ||
2020-12-30 | 5.5 | ||
2020-12-31 | 5.0 | ||
2021-01-01 | 7.0 | ||
2021-01-02 | 7.0 | ||
2021-01-03 | 7.0 | ||
2021-01-04 | 7.0 | ||
2021-01-05 | 6.0 | ||
2021-01-06 | 7.0 | ||
2021-01-07 | 6.0 | ||
2021-01-08 | 6.0 | ||
2021-01-09 | 6.0 | ||
2021-01-10 | 6.5 | ||
2021-01-11 | 6.0 | ||
2021-01-12 | 8.0 | ||
2021-01-13 | 8.0 | ||
2021-01-14 | 6.0 | ||
2021-01-15 | 6.0 | ||
2021-01-16 | 7.0 | ||
2021-01-17 | 7.0 | ||
2021-01-18 | 4.0 | ||
2021-01-19 | 7.0 | ||
2021-01-20 | 5.75 | ||
2021-01-21 | 6.0 | ||
2021-01-22 | 8.0 | ||
2021-01-23 | 9.0 | ||
2021-01-24 | 6.0 | ||
2021-01-25 | 7.5 | ||
2021-01-26 | 9.5 | ||
2021-01-27 | 9.5 | ||
2021-01-28 | 8.0 | ||
2021-01-29 | 7.0 | ||
2021-01-30 | 11.0 | ||
2021-01-31 | 8.0 | ||
2021-02-01 | 10.0 | ||
2021-02-02 | 7.0 | ||
2021-02-03 | 8.0 | ||
2021-02-04 | 8.0 | ||
2021-02-05 | 8.0 | ||
2021-02-06 | 8.0 | ||
2021-02-07 | 6.5 | ||
2021-02-08 | 8.5 | ||
2021-02-09 | 5.5 | ||
2021-02-10 | 6.5 | ||
2021-02-11 | 10.5 | ||
2021-02-12 | 6.5 | ||
2021-02-13 | 9.0 | ||
2021-02-14 | 7.0 | ||
2021-02-15 | 6.5 | ||
2021-02-16 | 6.5 | ||
2021-02-17 | 7.5 | ||
2021-02-18 | 6.0 | ||
2021-02-19 | 5.0 | ||
2021-02-20 | 8.0 | ||
2021-02-21 | 7.0 | ||
2021-02-22 | 5.0 | ||
2021-02-23 | 8.0 | ||
2021-02-24 | 5.0 | ||
2021-02-25 | 6.0 | ||
2021-02-26 | 6.0 | ||
2021-02-27 | 9.0 | ||
2021-02-28 | 8.0 | 醒了两次,还只睡了4小时,为什么醒了?做的梦虽然很不爽,被幺幺训了,什么都做不好还添乱。 | |
2021-03-01 | 6.5 | ||
2021-03-02 | 7.5 | ||
2021-03-03 | 7.5 | ||
2021-03-04 | 7.0 | ||
2021-03-05 | 7.0 | ||
2021-03-06 | 9.25 | ||
2021-03-07 | 6.0 | ||
2021-03-08 | 6.75 | ||
2021-03-09 | 7.0 | ||
2021-03-10 | 7.5 | ||
2021-03-11 | 6.25 | ||
2021-03-12 | 7.5 | ||
2021-03-13 | 6.5 | ||
2021-03-14 | 6.0 | Lay in bed for 30min | |
2021-03-15 | 11.0 | 風邪にならなくて済んだ | |
2021-03-16 | 7.5 | ||
2021-03-17 | 7.5 | ||
2021-03-18 | 9.0 | ||
2021-03-19 | 8.0 | ||
2021-03-20 | 8.75 | ||
2021-03-21 | 8.5 | ||
2021-03-22 | 8.0 | ||
2021-03-23 | 9.5 | ||
2021-03-24 | 8.5 | ||
2021-03-25 | 9.5 | ||
2021-03-26 | 8.0 | ||
2021-03-27 | 7.0 | ||
2021-03-28 | 8.0 | ||
2021-03-29 | 8.0 | ||
2021-03-30 | 6.5 | ||
2021-03-31 | 7.5 | ||
2021-04-01 | 7.0 | ||
2021-04-02 | 6.5 | ||
2021-04-03 | 9.0 | ||
2021-04-04 | 8.0 | ||
2021-04-05 | 6.0 | ||
2021-04-06 | 8.5 | ||
2021-04-07 | 8.0 | ||
2021-04-08 | 8.5 | ||
2021-04-09 | 8.75 | ||
2021-04-10 | 8.0 | ||
2021-04-11 | 6.0 | ||
2021-04-12 | 7.5 | ||
2021-04-13 | 8.5 | ||
2021-04-14 | 6.5 | ||
2021-04-15 | 6.25 | ||
2021-04-16 | 9.0 | ||
2021-04-17 | 6.5 | ||
2021-04-18 | 10.0 | ||
2021-04-19 | 8.25 | ||
2021-04-20 | 7.5 | ||
2021-04-21 | 8.0 | ||
2021-04-22 | 7.5 | ||
2021-04-23 | 7.0 | ||
2021-04-24 | 16.5 | ||
2021-04-25 | 11.0 | ||
2021-04-26 | 10.0 | 醒了好几次 | |
2021-04-27 | 8.0 | ||
2021-04-28 | 8.0 | ||
2021-04-29 | 12.5 | ||
2021-04-30 | 8.75 | ||
2021-05-01 | 12.0 | ||
2021-05-02 | 5.25 | ||
2021-05-03 | 10.0 | ||
2021-05-04 | 7.5 | ||
2021-05-05 | 10.5 | ||
2021-05-06 | 7.0 | ||
2021-05-07 | 9.5 | 睡不着,醒了睡,醒了睡 | |
2021-05-08 | 9.5 | ||
2021-05-09 | 8.0 | 死活睡不着,不睡了? | |
2021-05-10 | 7.5 | ||
2021-05-11 | 7.0 | ||
2021-05-12 | 6.0 | ||
2021-05-13 | 6.5 | ||
2021-05-14 | 7.0 | ||
2021-05-15 | 10.5 | ||
2021-05-16 | 9.5 | ||
2021-05-17 | 6.25 | 睡不着,睡不醒 | |
2021-05-18 | 7.75 | ||
2021-05-19 | 9.25 | ||
2021-05-20 | 7.0 | ||
2021-05-21 | 6.5 | ||
2021-05-22 | 9.5 | ||
2021-05-23 | 8.0 | ||
2021-05-24 | 7.0 | ||
2021-05-25 | 8.0 | ||
2021-05-26 | 8.0 | 睡得好爽啊 | |
2021-05-27 | 7.5 | ||
2021-05-28 | 7.75 | ||
2021-05-29 | 11.0 | ||
2021-05-30 | 6.75 | ||
2021-05-31 | 8.0 | ||
2021-06-01 | 6.5 | 睡不着,通宵了啊 | |
2021-06-02 | 6.5 | ||
2021-06-03 | 5.25 | ||
2021-06-04 | 8.5 | ||
2021-06-05 | 6.5 | ||
2021-06-06 | 9.5 | ||
2021-06-07 | 9.5 | ||
2021-06-08 | 7.0 | ||
2021-06-09 | 9.5 | ||
2021-06-10 | 7.75 | ||
2021-06-11 | 8.0 | ||
2021-06-12 | 10.5 | ||
2021-06-13 | 6.0 | ||
2021-06-14 | 6.5 | ||
2021-06-15 | 7.0 | ||
2021-06-16 | 6.5 | ||
2021-06-17 | 7.0 | ||
2021-06-18 | 7.0 | ||
2021-06-19 | 7.5 | ||
2021-06-20 | 7.0 | ||
2021-06-21 | 8.0 | ||
2021-06-22 | 8.75 | ||
2021-06-23 | 7.0 | ||
2021-06-24 | 7.0 | ||
2021-06-25 | 7.5 | ||
2021-06-26 | 7.0 | ||
2021-06-27 | 9.5 | ||
2021-06-28 | 8.0 | ||
2021-06-29 | 7.0 | ||
2021-06-30 | 8.25 | ||
2021-07-01 | 8.0 | ||
2021-07-02 | 9.0 | ||
2021-07-03 | 5.75 | ||
2021-07-04 | 8.5 | ||
2021-07-05 | 8.75 | ||
2021-07-06 | 8.0 | ||
2021-07-07 | 10.0 | ||
2021-07-08 | 6.5 | ||
2021-07-09 | 7.5 | ||
2021-07-11 | 7.5 | ||
2021-07-12 | 8.0 | ||
2021-07-13 | 6.5 | ||
2021-07-14 | 8.0 | ||
2021-07-15 | 6.5 | ||
2021-07-16 | 7.5 | ||
2021-07-17 | 7.0 | 眠れない | |
2021-07-18 | 9.25 | ||
2021-07-19 | 7.5 | ||
2021-07-20 | 6.5 | ||
2021-07-21 | 6.25 | ||
2021-07-22 | 7.75 | ||
2021-07-23 | 7.25 | ||
2021-07-24 | 10.65 | ||
2021-07-25 | 5.0 | ||
2021-07-26 | 7.5 | ||
2021-07-27 | 8.0 | ||
2021-07-28 | 8.25 | ||
2021-07-29 | 7.0 | ||
2021-07-30 | 9.0 | 又做梦了,不过没记下来 | |
2021-07-31 | 9.0 | ||
2021-08-01 | 8.0 | ||
2021-08-02 | 9.0 | ||
2021-08-03 | 9.5 | ||
2021-08-04 | 8.0 | ||
2021-08-05 | 7.75 | ||
2021-08-06 | 8.0 | ||
2021-08-07 | 6.0 | ||
2021-08-08 | 8.0 | 睡了半天睡不着 | |
2021-08-09 | 8.0 | ||
2021-08-10 | 8.5 | ||
2021-08-11 | 7.0 | ||
2021-08-12 | 7.5 | ||
2021-08-13 | 5.0 | ||
2021-08-14 | 7.0 | ||
2021-08-15 | 6.25 | ||
2021-08-16 | 6.0 | ||
2021-08-17 | 9.0 | ||
2021-08-18 | 7.0 | ||
2021-08-19 | 7.0 | ||
2021-08-20 | 8.25 | 胡思乱想 | |
2021-08-21 | 8.5 | ||
2021-08-22 | 6.0 | ||
2021-08-23 | 6.0 | ||
2021-08-24 | 6.5 | ||
2021-08-25 | 7.0 | ||
2021-08-26 | 6.5 | ||
2021-08-27 | 7.5 | ||
2021-08-28 | 6.0 | ||
2021-08-29 | 8.0 | ||
2021-08-30 | 9.5 | ||
2021-08-31 | 7.0 | ||
2021-09-01 | 8.0 | ||
2021-09-02 | 7.0 | ||
2021-09-03 | 8.5 | ||
2021-09-04 | 7.0 | ||
2021-09-05 | 7.5 | ||
2021-09-06 | 7.0 | ||
2021-09-07 | 6.5 | ||
2021-09-08 | 6.0 | ||
2021-09-09 | 6.0 | ||
2021-09-10 | 6.5 | ||
2021-09-11 | 6.0 | ||
2021-09-12 | 8.5 | ||
2021-09-13 | 7.25 | ||
2021-09-14 | 6.5 | ||
2021-09-15 | 6.0 | ||
2021-09-16 | 7.0 | ||
2021-09-17 | 6.0 | ||
2021-09-18 | 6.5 | ||
2021-09-19 | 8.0 | ||
2021-09-20 | 6.25 | ||
2021-09-21 | 7.0 | ||
2021-09-22 | 5.0 | ||
2021-09-23 | 7.75 | ||
2021-09-24 | 7.5 | ||
2021-09-25 | 7.5 | ||
2021-09-26 | 7.0 | ||
2021-09-27 | 7.5 | ||
2021-09-28 | 8.0 | ||
2021-09-29 | 7.0 | ||
2021-09-30 | 6.0 | ||
2021-10-01 | 7.5 | ||
2021-10-02 | 3.0 | ||
2021-10-03 | 10.75 | ||
2021-10-04 | 6.0 | ||
2021-10-05 | 7.0 | ||
2021-10-06 | 6.5 | ||
2021-10-07 | 8.0 | ||
2021-10-08 | 7.5 | ||
2021-10-09 | 5.5 | ||
2021-10-10 | 7.0 | ||
2021-10-11 | 8.0 | ||
2021-10-12 | 8.0 | ||
2021-10-13 | 8.0 | ||
2021-10-14 | 7.5 | ||
2021-10-15 | 8.0 | ||
2021-10-16 | 8.0 | ||
2021-10-17 | 9.0 | ||
2021-10-18 | 8.0 | ||
2021-10-19 | 7.5 | ||
2021-10-20 | 8.0 | ||
2021-10-21 | 6.5 | ||
2021-10-22 | 8.75 | ||
2021-10-23 | 6.0 | ||
2021-10-24 | 7.75 | ||
2021-10-25 | 7.0 | ||
2021-10-26 | 5.5 | ||
2021-10-27 | 8.5 | ||
2021-10-28 | 7.5 | ||
2021-10-29 | 7.0 | ||
2021-10-30 | 5.5 | ||
2021-10-31 | 8.0 | ||
2021-11-01 | 7.0 | ||
2021-11-02 | 8.0 | ||
2021-11-03 | 7.25 | ||
2021-11-04 | 8.5 | ||
2021-11-05 | 5.25 | ||
2021-11-06 | 8.5 | ||
2021-11-07 | 8.5 | ||
2021-11-08 | 6.0 | ||
2021-11-09 | 8.0 | ||
2021-11-11 | 7.0 | ||
2021-11-12 | 7.0 | ||
2021-11-13 | 7.0 | ||
2021-11-14 | 8.0 | ||
2021-11-15 | 8.25 | ||
2021-11-16 | 8.25 | ||
2021-11-17 | 8.75 | ||
2021-11-18 | 7.5 | ||
2021-11-19 | 8.0 | ||
2021-11-20 | 5.5 | ||
2021-11-21 | 9.0 | ||
2021-11-22 | 7.5 | 梦给忘了 | |
2021-11-23 | 10.0 | ||
2021-11-24 | 8.0 | ||
2021-11-25 | 8.0 | ||
2021-11-26 | 8.0 | ||
2021-11-27 | 6.5 | ||
2021-11-28 | 8.0 | ||
2021-11-29 | 6.0 | ||
2021-11-30 | 7.0 | ||
2021-12-01 | 7.0 | ||
2021-12-02 | 4.5 | 失眠 | |
2021-12-03 | 9.0 | ||
2021-12-04 | 5.5 | ||
2021-12-05 | 7.0 | ||
2021-12-06 | 8.75 | ||
2021-12-07 | 6.0 | ||
2021-12-08 | 8.5 | ||
2021-12-09 | 8.25 | ||
2021-12-10 | 6.5 | ||
2021-12-11 | 6.5 | ||
2021-12-12 | 5.0 | ||
2021-12-13 | 6.0 | ||
2021-12-14 | 6.0 | ||
2021-12-15 | 6.5 | ||
2021-12-16 | 9.0 | ||
2021-12-17 | 9.0 | ||
2021-12-18 | 6.25 | ||
2021-12-19 | 8.0 | ||
2021-12-20 | 6.5 | ||
2021-12-21 | 7.0 | ||
2021-12-22 | 8.0 | ||
2021-12-23 | 8.0 | ||
2021-12-24 | 8.5 | ||
2021-12-25 | 8.5 | ||
2021-12-26 | 6.5 | 没睡够 | |
2021-12-27 | 9.0 | 又睡了两趟 | |
2021-12-28 | 8.5 | ||
2021-12-29 | 7.5 | 早睡早起,但是3点起还是不对啊 | |
2021-12-30 | 7.5 | 起来了,但早起会漏掉了 | |
2021-12-31 | 7.0 | ||
2022-01-01 | 4.0 | ||
2022-01-02 | 6.0 | ||
2022-01-03 | 9.0 | ||
2022-01-04 | 8.5 | ||
2022-01-05 | 8.25 | ||
2022-01-06 | 8.5 | ||
2022-01-07 | 6.75 | ||
2022-01-08 | 7.0 | ||
2022-01-09 | 10.0 | ||
2022-01-10 | 9.0 | ||
2022-01-11 | 10.5 | ||
2022-01-12 | 6.0 | ||
2022-01-13 | 6.5 | ||
2022-01-14 | 8.0 | ||
2022-01-15 | 6.0 | ||
2022-01-16 | 6.0 | 睡不好 | |
2022-01-17 | 7.0 | ||
2022-01-18 | 8.0 | ||
2022-01-19 | 8.0 | ||
2022-01-20 | 7.0 | ||
2022-01-21 | 7.0 | ||
2022-01-22 | 5.5 | ||
2022-01-23 | 7.0 | ||
2022-01-24 | 7.0 | ||
2022-01-25 | 7.0 | ||
2022-01-26 | 7.0 | 晚上不小心睡着,早上3点半醒了 | |
2022-01-27 | 7.5 | ||
2022-01-28 | 7.0 | ||
2022-01-29 | 7.0 | ||
2022-01-30 | 8.0 | ||
2022-01-31 | 6.0 | ||
2022-02-01 | 8.0 | ||
2022-02-02 | 7.0 | ||
2022-02-03 | 6.5 | ||
2022-02-04 | 10.0 | ||
2022-02-05 | 7.5 | ||
2022-02-06 | 8.5 | ||
2022-02-07 | 7.5 | ||
2022-02-08 | 7.0 | ||
2022-02-09 | 9.0 | 睡饱了 | |
2022-02-10 | 6.25 | ||
2022-02-11 | 7.75 | ||
2022-02-12 | 4.5 | ||
2022-02-13 | 6.5 | ||
2022-02-14 | 9.0 | ||
2022-02-15 | 8.0 | ||
2022-02-16 | 8.0 | ||
2022-02-17 | 9.25 | ||
2022-02-18 | 5.5 | ||
2022-02-19 | 8.0 | 没有床被,果然睡不好 | |
2022-02-20 | 9.0 | 被冷醒两次 | |
2022-02-21 | 8.0 | 又被冷醒了 | |
2022-02-22 | 6.0 | ||
2022-02-23 | 9.0 | ||
2022-02-24 | 7.0 | ||
2022-02-25 | 7.0 | ||
2022-02-26 | 7.5 | ||
2022-02-27 | 9.5 | ||
2022-02-28 | 7.0 | ||
2022-03-01 | 7.25 | ||
2022-03-02 | 7.75 | ||
2022-03-03 | 9.0 | ||
2022-03-04 | 10.0 | ||
2022-03-05 | 8.5 | ||
2022-03-06 | 9.0 | ||
2022-03-07 | 7.5 | ||
2022-03-08 | 7.0 | ||
2022-03-09 | 10.0 | ||
2022-03-10 | 9.25 | ||
2022-03-11 | 9.0 | ||
2022-03-12 | 4.5 | ||
2022-03-13 | 10.0 | ||
2022-03-14 | 7.5 | 睡不好 | |
2022-03-15 | 9.25 | ||
2022-03-16 | 8.0 | ||
2022-03-17 | 8.75 | ||
2022-03-18 | 9.75 | ||
2022-03-19 | 7.5 | ||
2022-03-20 | 7.5 | ||
2022-03-21 | 6.5 | ||
2022-03-22 | 7.0 | ||
2022-03-23 | 10.25 | ||
2022-03-24 | 8.5 | ||
2022-03-25 | 7.0 | ||
2022-03-26 | 7.0 | ||
2022-03-27 | 7.5 | ||
2022-03-28 | 8.0 | ||
2022-03-29 | 7.75 | ||
2022-03-30 | 8.5 | ||
2022-03-31 | 7.0 | ||
2022-04-01 | 9.0 | ||
2022-04-02 | 6.0 | 失眠,睡了3个2小时 | |
2022-04-03 | 6.5 | ||
2022-04-04 | 6.5 | ||
2022-04-05 | 6.5 | ||
2022-04-06 | 4.0 | ||
2022-04-07 | 间醒 | 7.0 | |
2022-04-08 | 7.0 | ||
2022-04-09 | 5.0 | ||
2022-04-10 | 9.25 | ||
2022-04-11 | 7.5 | ||
2022-04-12 | 8.0 | ||
2022-04-13 | 8.0 | ||
2022-04-14 | 7.5 | ||
2022-04-15 | 7.75 | ||
2022-04-16 | 9.5 | ||
2022-04-17 | 7.25 | ||
2022-04-18 | 7.5 | ||
2022-04-19 | 9.0 | ||
2022-04-20 | 8.0 | ||
2022-04-21 | 7.5 | ||
2022-04-22 | 7.5 | ||
2022-04-23 | 7.5 | ||
2022-04-24 | 6.5 | ||
2022-04-25 | 6.5 | ||
2022-04-26 | 6.75 | ||
2022-04-27 | 7.0 | ||
2022-04-28 | 8.0 | ||
2022-04-29 | 8.0 | ||
2022-04-30 | 6.0 | ||
2022-05-01 | 6.5 | ||
2022-05-02 | 8.0 | ||
2022-05-03 | 7.25 | ||
2022-05-04 | 7.0 | ||
2022-05-05 | 7.0 | ||
2022-05-06 | 7.25 | ||
2022-05-07 | 8.0 | ||
2022-05-08 | 6.0 | ||
2022-05-09 | 8.5 | ||
2022-05-10 | 6.0 | ||
2022-05-11 | 7.0 | ||
2022-05-12 | 7.0 | ||
2022-05-13 | 7.0 | ||
2022-05-14 | 通宵 | 5.0 | |
2022-05-15 | 8.0 | ||
2022-05-16 | 6.0 | ||
2022-05-17 | 6.5 | ||
2022-05-18 | 6.5 | ||
2022-05-19 | 8.0 | ||
2022-05-20 | 7.0 | ||
2022-05-21 | 失眠 | 7.5 | |
2022-05-22 | 6.0 | ||
2022-05-23 | 7.0 | ||
2022-05-24 | 7.0 | ||
2022-05-25 | 6.5 | ||
2022-05-26 | 7.25 | ||
2022-05-27 | 7.5 | ||
2022-05-28 | 8.0 | ||
2022-05-29 | 7.25 | ||
2022-05-30 | 7.0 | ||
2022-05-31 | 6.0 | ||
2022-06-01 | 6.0 | ||
2022-06-02 | 6.0 | ||
2022-06-03 | 5.5 | ||
2022-06-04 | 6.0 | ||
2022-06-05 | 6.0 | ||
2022-06-06 | 6.0 | ||
2022-06-07 | 7.0 | ||
2022-06-08 | 6.0 | ||
2022-06-09 | 6.0 | ||
2022-06-10 | 8.0 | ||
2022-06-11 | 6.0 | ||
2022-06-12 | 6.0 | ||
2022-06-13 | 6.0 | ||
2022-06-14 | 8.0 | ||
2022-06-15 | 7.0 | ||
2022-06-16 | 7.75 | ||
2022-06-17 | 没睡好 | 7.75 | |
2022-06-18 | 7.5 | ||
2022-06-19 | 8.25 | ||
2022-06-20 | 8.0 | ||
2022-06-21 | 8.25 | ||
2022-06-22 | 睡得舒服 | 8.25 | |
2022-06-23 | 6.0 | ||
2022-06-24 | 8.0 | ||
2022-06-25 | 8.0 | ||
2022-06-26 | 6.0 | ||
2022-06-27 | 6.5 | ||
2022-06-28 | 6.5 | ||
2022-06-29 | 6.5 | ||
2022-06-30 | 8.0 | ||
2022-07-01 | 7.0 | ||
2022-07-02 | 9.0 | ||
2022-07-03 | 睡觉睡到自然醒,再多睡一会儿 | 10.0 | |
2022-07-04 | 5.5 | ||
2022-07-05 | 10.0 | ||
2022-07-06 | 10.0 | ||
2022-07-07 | 6.5 | ||
2022-07-08 | 9.75 | ||
2022-07-09 | 10.0 | ||
2022-07-10 | 7.5 | ||
2022-07-11 | 7.5 | ||
2022-07-12 | 7.0 | ||
2022-07-13 | 9.0 | ||
2022-07-14 | 7.0 | ||
2022-07-15 | 7.5 | ||
2022-07-16 | 6.5 | ||
2022-07-17 | 6.0 | ||
2022-07-18 | 6.0 | ||
2022-07-19 | 7.0 | ||
2022-07-20 | 7.0 | ||
2022-07-21 | 7.0 | ||
2022-07-22 | 7.0 | ||
2022-07-23 | 7.0 | ||
2022-07-24 | 7.0 | ||
2022-07-25 | 6.5 | ||
2022-07-26 | 7.0 | ||
2022-07-27 | 7.0 | ||
2022-07-28 | 6.0 | ||
2022-07-29 | 8.0 | ||
2022-07-30 | 10.0 | ||
2022-07-31 | 6.0 | ||
2022-08-01 | 8.5 | ||
2022-08-02 | 6.5 | ||
2022-08-03 | 7.0 | ||
2022-08-04 | 10.5 | ||
2022-08-05 | 6.5 | ||
2022-08-06 | 睡不好 | 9.0 | |
2022-08-07 | 没睡好 | 8.0 | |
2022-08-08 | 8.0 | ||
2022-08-09 | 8.0 | ||
2022-08-10 | 5.5 | ||
2022-08-11 | 8.0 | ||
2022-08-12 | 6.5 | ||
2022-08-13 | 8.0 | ||
2022-08-14 | 8.0 | ||
2022-08-15 | 8.0 | ||
2022-08-16 | 5.75 | ||
2022-08-17 | 7.5 | ||
2022-08-18 | 8.0 | ||
2022-08-19 | 6.5 | ||
2022-08-20 | 6.5 | ||
2022-08-21 | 7.0 | ||
2022-08-22 | 7.0 | ||
2022-08-23 | 4.5 | ||
2022-08-24 | 7.0 | ||
2022-08-25 | 7.0 | ||
2022-08-26 | 6.0 | ||
2022-08-27 | 6.0 | ||
2022-08-28 | 5.0 | ||
2022-08-29 | 6.5 | ||
2022-08-30 | 9.0 | ||
2022-08-31 | 8.5 | ||
2022-09-01 | 9.0 | ||
2022-09-02 | 9.0 | ||
2022-09-03 | 7.5 | ||
2022-09-04 | 7.0 | ||
2022-09-05 | 7.0 | ||
2022-09-06 | 8.0 | ||
2022-09-07 | 7.5 | ||
2022-09-08 | 6.0 | ||
2022-09-09 | 7.0 | ||
2022-09-11 | 7.0 | ||
2022-09-12 | 7.5 | ||
2022-09-13 | 4.5 | ||
2022-09-14 | 6.0 | ||
2022-09-15 | 7.0 | ||
2022-09-16 | 8.0 | ||
2022-09-17 | 7.0 | ||
2022-09-18 | 7.0 | ||
2022-09-19 | 7.0 | ||
2022-09-20 | 8.0 | ||
2022-09-21 | 8.0 | ||
2022-09-22 | 7.0 | ||
2022-09-23 | 6.0 | ||
2022-09-24 | 8.0 | ||
2022-09-25 | 8.0 | ||
2022-09-26 | 早睡早起 | 8.0 | |
2022-09-27 | 赖床 | 7.5 | |
2022-09-28 | 7.0 | ||
2022-09-29 | 7.0 | ||
2022-09-30 | 7.5 | ||
2022-10-01 | 6.0 | ||
2022-10-02 | 5.5 | ||
2022-10-03 | 7.5 | ||
2022-10-04 | 7.0 | ||
2022-10-05 | 7.0 | ||
2022-10-06 | 7.0 | ||
2022-10-07 | 7.0 | ||
2022-10-08 | 8.0 | ||
2022-10-09 | 7.0 | ||
2022-10-10 | 8.0 | ||
2022-10-11 | 8.0 | ||
2022-10-12 | 8.0 | ||
2022-10-13 | 8.0 | ||
2022-10-14 | 失眠 | 7.0 | |
2022-10-15 | 8.0 | ||
2022-10-16 | 7.0 | ||
2022-10-17 | 8.0 | ||
2022-10-18 | 7.0 | ||
2022-10-19 | 7.0 | ||
2022-10-20 | 8.0 | ||
2022-10-21 | 6.5 | ||
2022-10-22 | 7.0 | ||
2022-10-23 | 7.0 | ||
2022-10-24 | 10.25 | ||
2022-10-25 | 10.0 | ||
2022-10-26 | 7.5 | ||
2022-10-27 | 7.5 | ||
2022-10-28 | 7.5 | ||
2022-10-29 | 8.5 | ||
2022-10-30 | 7.5 | ||
2022-10-31 | 8.0 | ||
2022-11-01 | 10.0 | ||
2022-11-02 | 5.5 | ||
2022-11-03 | 没睡好起不来 | 9.0 | |
2022-11-04 | 没睡好起不来 | 7.0 | |
2022-11-05 | 9.5 | ||
2022-11-06 | 6.5 | ||
2022-11-07 | 9.5 | ||
2022-11-08 | 9.5 | ||
2022-11-09 | 8.0 | ||
2022-11-10 | 7.0 | ||
2022-11-11 | 8.0 | ||
2022-11-12 | 7.0 | ||
2022-11-13 | 8.0 | ||
2022-11-14 | 8.0 | ||
2022-11-15 | 8.5 | ||
2022-11-16 | 8.0 | ||
2022-11-17 | 8.5 | ||
2022-11-18 | 9.0 | ||
2022-11-19 | 9.0 | ||
2022-11-20 | 7.0 | ||
2022-11-21 | 8.0 | ||
2022-11-22 | 7.0 | ||
2022-11-23 | 8.5 | ||
2022-11-24 | 8.5 | ||
2022-11-25 | 8.5 | ||
2022-11-26 | 8.0 | ||
2022-11-27 | 7.0 | ||
2022-11-28 | 7.0 | ||
2022-11-29 | 6.5 | ||
2022-11-30 | 6.5 | ||
2022-12-01 | 6.5 | ||
2022-12-02 | 6.5 | ||
2022-12-03 | 8.5 | ||
2022-12-04 | 6.5 | ||
2022-12-05 | 8.5 | ||
2022-12-06 | 8.5 | ||
2022-12-07 | 7.5 | ||
2022-12-08 | 8.25 | ||
2022-12-09 | 7.0 | ||
2022-12-10 | 8.25 | ||
2022-12-11 | 6.5 | ||
2022-12-12 | 9.0 | ||
2022-12-13 | 9.0 | ||
2022-12-14 | 睡不好,喉咙痛 | 9.0 | |
2022-12-15 | 8.5 | ||
2022-12-16 | 8.5 | ||
2022-12-17 | 12.0 | ||
2022-12-18 | 10.5 | ||
2022-12-19 | 8.0 | ||
2022-12-20 | 8.5 | ||
2022-12-21 | 8.5 | ||
2022-12-22 | 7.0 | ||
2022-12-23 | 8.5 | ||
2022-12-24 | 9.0 | ||
2022-12-25 | 8.0 | ||
2022-12-26 | 8.0 | ||
2022-12-27 | 兴奋得睡不太着 | 8.0 | |
2022-12-28 | 8.0 | ||
2022-12-29 | 8.0 | ||
2022-12-30 | 8.0 | ||
2022-12-31 | 8.0 | ||
2023-01-01 | 3.0 | ||
2023-01-02 | 9.0 | ||
2023-01-03 | 7.0 | ||
2023-01-04 | 7.5 | ||
2023-01-05 | 8.0 | ||
2023-01-06 | 8.0 | ||
2023-01-07 | 8.0 | ||
2023-01-08 | 8.5 | ||
2023-01-09 | 7.5 | ||
2023-01-10 | 8.5 | ||
2023-01-11 | 8.0 | ||
2023-01-12 | 6.75 | ||
2023-01-13 | 7.0 | ||
2023-01-14 | 7.5 | ||
2023-01-15 | 7.5 | ||
2023-01-16 | 7.0 | ||
2023-01-17 | 6.25 | ||
2023-01-18 | 8.0 | ||
2023-01-19 | 9.0 | ||
2023-01-20 | 8.0 | ||
2023-01-21 | 8.0 | ||
2023-01-22 | 7.0 | ||
2023-01-23 | 8.0 | ||
2023-01-24 | 7.0 | ||
2023-01-25 | 8.0 | ||
2023-01-26 | 8.0 | ||
2023-01-27 | 7.0 | ||
2023-01-28 | 8.5 | ||
2023-01-29 | 7.0 | ||
2023-01-30 | 7.5 | ||
2023-01-31 | 7.75 | ||
2023-02-01 | 8.0 | ||
2023-02-02 | 7.0 | ||
2023-02-03 | 7.0 | ||
2023-02-04 | 9.0 | ||
2023-02-05 | 8.5 | ||
2023-02-06 | 8.0 | ||
2023-02-07 | 10.0 | ||
2023-02-08 | 6.0 | ||
2023-02-09 | 6.5 | ||
2023-02-10 | 7.0 | ||
2023-02-11 | 9.0 | ||
2023-02-12 | 2.0 | ||
2023-02-13 | 11.0 | ||
2023-02-14 | 10.0 | ||
2023-02-15 | 8.0 | ||
2023-02-16 | 7.0 | ||
2023-02-17 | 8.0 | ||
2023-02-18 | 9.0 | ||
2023-02-19 | 7.0 | ||
2023-02-20 | 7.0 | ||
2023-02-21 | 7.0 | ||
2023-02-22 | 7.0 | ||
2023-02-23 | 8.0 | ||
2023-02-24 | 8.0 | ||
2023-02-25 | 9.0 | ||
2023-02-26 | 7.5 | ||
2023-02-27 | 7.0 | ||
2023-02-28 | 7.5 | ||
2023-03-01 | 7.0 | ||
2023-03-02 | 8.0 | ||
2023-03-03 | 7.0 | ||
2023-03-04 | 9.5 | ||
2023-03-05 | 5.0 | ||
2023-03-06 | 7.0 | ||
2023-03-07 | 7.0 | ||
2023-03-08 | 8.0 | ||
2023-03-09 | 7.0 | ||
2023-03-10 | 8.0 | ||
2023-03-11 | 8.5 | ||
2023-03-12 | 9.5 | ||
2023-03-13 | 8.0 | ||
2023-03-14 | 7.5 | ||
2023-03-15 | 6.0 | ||
2023-03-16 | 10.0 | ||
2023-03-17 | 8.0 | ||
2023-03-18 | 8.5 | ||
2023-03-19 | 7.0 | ||
2023-03-20 | 7.5 | ||
2023-03-21 | 8.0 | ||
2023-03-22 | 8.0 | ||
2023-03-23 | 8.0 | ||
2023-03-24 | 7.0 | ||
2023-03-25 | 6.25 | ||
2023-03-26 | 9.0 | ||
2023-03-27 | 1点 | 8.0 | |
2023-03-28 | 8.0 | ||
2023-03-29 | 7.0 | ||
2023-03-30 | 8.0 | ||
2023-03-31 | 7.0 | ||
2023-04-01 | 8.0 | ||
2023-04-02 | 9.0 | ||
2023-04-03 | 9.0 | ||
2023-04-04 | 6.5 | ||
2023-04-05 | 9.0 | ||
2023-04-06 | 8.5 | ||
2023-04-07 | 8.0 | ||
2023-04-08 | 6.0 | ||
2023-04-09 | 旅馆睡不好 | 7.0 | |
2023-04-10 | 8.0 | ||
2023-04-11 | 9.5 | ||
2023-04-12 | 8.0 | ||
2023-04-13 | 8.5 | ||
2023-04-14 | 7.0 | ||
2023-04-15 | 9.5 | ||
2023-04-16 | 6.5 | ||
2023-04-17 | 8.5 | ||
2023-04-18 | 9.0 | ||
2023-04-19 | 7.0 | ||
2023-04-20 | 做梦醒了,补觉 | 8.25 | |
2023-04-21 | 9.5 | ||
2023-04-22 | 7.5 | ||
2023-04-23 | 10.0 | ||
2023-04-24 | 7.0 | ||
2023-04-25 | 8.5 | ||
2023-04-26 | 9.0 | ||
2023-04-27 | 8.5 | ||
2023-04-28 | 7.5 | ||
2023-04-29 | 4.0 | ||
2023-04-30 | 9.5 | ||
2023-05-01 | 7.0 | ||
2023-05-02 | 7.5 | ||
2023-05-03 | 8.0 | ||
2023-05-04 | 7.0 | ||
2023-05-05 | 6.0 | ||
2023-05-06 | 7.0 | ||
2023-05-07 | 7.5 | ||
2023-05-08 | 8.0 | ||
2023-05-09 | 7.0 | ||
2023-05-10 | 座椅睡,飞机睡 | 6.0 | |
2023-05-11 | 8.5 | ||
2023-05-12 | 8.0 | ||
2023-05-13 | 7.5 | ||
2023-05-14 | 7.5 | ||
2023-05-15 | 8.0 | ||
2023-05-16 | 睡不好 | 8.0 | |
2023-05-17 | 8.5 | ||
2023-05-18 | 8.0 | ||
2023-05-19 | 4.5 | ||
2023-05-20 | 6.5 | ||
2023-05-21 | 10.0 | ||
2023-05-22 | 7.5 | ||
2023-05-23 | 9.0 | ||
2023-05-24 | 7.5 | ||
2023-05-25 | 7.5 | ||
2023-05-26 | 完全睡不着 | 6.0 | |
2023-05-27 | 9.0 | ||
2023-05-28 | 6.25 | ||
2023-05-29 | 6.5 | ||
2023-05-30 | 7.5 | ||
2023-05-31 | 7.5 | ||
2023-06-01 | 7.5 | ||
2023-06-02 | 8.5 | ||
2023-06-03 | 8.0 | ||
2023-06-04 | 7.5 | ||
2023-06-05 | 8.0 | ||
2023-06-06 | 6.5 | ||
2023-06-07 | 7.5 | ||
2023-06-08 | 8.0 | ||
2023-06-09 | 6.0 | ||
2023-06-10 | 6.0 | ||
2023-06-11 | 4.0 | ||
2023-06-12 | 7.0 | ||
2023-06-13 | 6.0 | ||
2023-06-14 | 7.0 | ||
2023-06-15 | 7.5 | ||
2023-06-16 | 9.0 | ||
2023-06-17 | 6.5 | ||
2023-06-18 | 没睡好 | 5.0 | |
2023-06-19 | 8.0 | ||
2023-06-20 | 6.5 | ||
2023-06-21 | 7.0 | ||
2023-06-22 | 睡不好,凌晨难受 | 5.5 | |
2023-06-23 | 7.0 | ||
2023-06-24 | 6.0 | ||
2023-06-25 | 10.0 | ||
2023-06-26 | 8.0 | ||
2023-06-27 | 7.0 | ||
2023-06-28 | 8.0 | ||
2023-06-29 | 8.0 | ||
2023-06-30 | 7.0 | ||
2023-07-01 | 7.5 | ||
2023-07-02 | 6.0 | ||
2023-07-03 | 6.0 | ||
2023-07-04 | 7.0 | ||
2023-07-05 | 7.5 | ||
2023-07-06 | 大哥家睡觉 | 6.0 | |
2023-07-07 | 7.0 | ||
2023-07-08 | 5.5 | ||
2023-07-09 | 6.5 | ||
2023-07-10 | 7.0 | ||
2023-07-11 | 6.5 | ||
2023-07-12 | 睡不好 | 7.5 | |
2023-07-13 | 7.0 | ||
2023-07-14 | 7.5 | ||
2023-07-15 | 大哥家 | 6.0 | |
2023-07-16 | 6.5 | ||
2023-07-17 | 8.0 | ||
2023-07-18 | 8.0 | ||
2023-07-19 | 睡到自然醒 | 9.0 | |
2023-07-20 | 8.5 | ||
2023-07-21 | 9.0 | ||
2023-07-22 | 8.5 | ||
2023-07-23 | 大哥家睡 | 7.0 | |
2023-07-24 | 7.0 | ||
2023-07-25 | 7.0 | ||
2023-07-26 | 7.0 | ||
2023-07-27 | 7.0 | ||
2023-07-28 | 7.0 | ||
2023-07-29 | 7.0 | ||
2023-08-01 | 6.5 | ||
2023-08-03 | 睡不着,想太多 | 6.5 | |
2023-08-04 | 7.0 | ||
2023-08-05 | 7.0 | ||
2023-08-07 | 7.0 | ||
2023-08-08 | 7.5 | ||
2023-08-09 | 7.0 | ||
2023-08-10 | 7.5 | ||
2023-08-11 | 7.5 | ||
2023-08-12 | 9.0 | ||
2023-08-13 | 8.5 | ||
2023-08-14 | 7.0 | ||
2023-08-15 | 8.0 | ||
2023-08-16 | 8.0 | ||
2023-08-17 | 7.0 | ||
2023-08-18 | 7.0 | ||
2023-08-19 | 7.0 | ||
2023-08-20 | 6.5 | ||
2023-08-21 | 7.0 | ||
2023-08-22 | 8.0 | ||
2023-08-23 | 7.0 | ||
2023-08-25 | 7.0 | ||
2023-08-26 | 7.0 | ||
2023-08-27 | 7.0 | ||
2023-08-28 | 7.0 | ||
2023-08-29 | 7.0 | ||
2023-08-30 | 7.5 | ||
2023-08-31 | 7.0 | ||
2023-09-01 | 8.0 | ||
2023-09-02 | 7.0 | ||
2023-09-03 | 8.0 | ||
2023-09-04 | 7.0 | ||
2023-09-05 | 6.0 | ||
2023-09-06 | 火车睡不好 | 8.0 | |
2023-09-07 | 8.0 | ||
2023-09-08 | 8.0 | ||
2023-09-09 | 8.0 | ||
2023-09-10 | 8.0 | ||
2023-09-11 | 8.0 | ||
2023-09-12 | 8.0 | ||
2023-09-13 | 8.25 | ||
2023-09-14 | 8.0 | ||
2023-09-15 | 6.0 | ||
2023-09-16 | 7.0 | ||
2023-09-17 | 7.0 | ||
2023-09-18 | 11.5 | ||
2023-09-19 | 7.5 | ||
2023-09-20 | 9.5 | ||
2023-09-21 | 8.0 | ||
2023-09-22 | 6.0 | ||
2023-09-23 | 3点醒了 | 6.5 | |
2023-09-24 | 8.0 | ||
2023-09-25 | 7.0 | ||
2023-09-26 | 7.0 | ||
2023-09-27 | 7.0 | ||
2023-09-28 | 7.0 | ||
2023-09-29 | 7.0 | ||
2023-09-30 | 7.0 | ||
2023-10-01 | 8.0 | ||
2023-10-02 | 半夜又醒了 | 6.0 | |
2023-10-03 | 7.5 | ||
2023-10-05 | 7.0 | ||
2023-10-06 | 没洗澡睡不着 | 5.5 | |
2023-10-07 | 7.0 | ||
2023-10-08 | 8.0 | ||
2023-10-09 | 7.0 | ||
2023-10-10 | 9.0 | ||
2023-10-11 | 7.5 | ||
2023-10-12 | 7.5 | ||
2023-10-13 | 8.0 | ||
2023-10-14 | 8.0 | ||
2023-10-15 | 7.0 | ||
2023-10-16 | 7.5 | ||
2023-10-17 | 7.0 | ||
2023-10-18 | 7.0 | ||
2023-10-19 | 8.0 | ||
2023-10-20 | 7.5 | ||
2023-10-21 | 7.0 | ||
2023-10-22 | 7.0 | ||
2023-10-23 | 9.5 | ||
2023-10-24 | 7.0 | ||
2023-10-25 | 8.0 | ||
2023-10-26 | 8.0 | ||
2023-10-27 | 7.0 | ||
2023-10-28 | 7.5 | ||
2023-10-29 | 8.0 | ||
2023-10-30 | 没睡好 | 7.0 | |
2023-10-31 | 7.5 | ||
2023-11-01 | 7.0 | ||
2023-11-02 | 7.5 | ||
2023-11-03 | 8.0 | ||
2023-11-04 | 7.0 | ||
2023-11-05 | 7.5 | ||
2023-11-07 | 7.5 | ||
2023-11-08 | 喝了酒,忘了考试,睡得还算行 | 7.0 | |
2023-11-09 | 8.0 | ||
2023-11-10 | 7.0 | ||
2023-11-11 | 8.5 | ||
2023-11-12 | 7.0 | ||
2023-11-13 | 7.5 | ||
2023-11-14 | 7.0 | ||
2023-11-15 | 7.0 | ||
2023-11-16 | 8.5 | ||
2023-11-17 | 7.5 | ||
2023-11-18 | 7.5 | ||
2023-11-19 | 8.0 | ||
2023-11-20 | 7.5 | ||
2023-11-21 | 8.0 | ||
2023-11-22 | 8.0 | ||
2023-11-23 | 8.0 | ||
2023-11-24 | 9.0 | ||
2023-11-25 | 9.0 | ||
2023-11-26 | 7.0 | ||
2023-11-27 | 飞机场没睡好 | 3.0 | |
2023-11-28 | 12.0 | ||
2023-11-29 | 8.0 | ||
2023-11-30 | 8.0 | ||
2023-12-01 | 7.0 | ||
2023-12-02 | 7.5 | ||
2023-12-03 | 睡不好呢 | 7.5 | |
2023-12-04 | 7.5 | ||
2023-12-05 | 7.0 | ||
2023-12-06 | 7.5 | ||
2023-12-07 | 没睡够 | 6.5 | |
2023-12-08 | 6.5 | ||
2023-12-09 | 8.0 | ||
2023-12-10 | 8.0 | ||
2023-12-11 | 7.5 | ||
2023-12-12 | 7.5 | ||
2023-12-13 | 7.5 | ||
2023-12-14 | 睡过头了 | 7.5 | |
2023-12-15 | 6.5 | ||
2023-12-16 | 8.0 | ||
2023-12-17 | 8.0 | ||
2023-12-18 | 7.0 | ||
2023-12-19 | 7.0 | ||
2023-12-20 | 7.25 | ||
2023-12-21 | 7.0 | ||
2023-12-22 | 7.5 | ||
2023-12-23 | 8.0 | ||
2023-12-24 | 9.0 | ||
2023-12-25 | 6.75 | ||
2023-12-26 | 8.0 | ||
2023-12-27 | 4.5 | ||
2023-12-28 | 7.0 | ||
2023-12-29 | 7.0 | ||
2023-12-30 | 8.0 | ||
2023-12-31 | 8.0 | ||
2024-01-01 | 8.5 | ||
2024-01-02 | 4点半睡 | 9.0 | |
2024-01-03 | 9.0 | ||
2024-01-04 | 6.5 | ||
2024-01-05 | 6.5 | ||
2024-01-06 | 6.5 | ||
2024-01-07 | 6.0 | ||
2024-01-08 | 8.0 | ||
2024-01-09 | 7.5 | ||
2024-01-10 | 7.0 | ||
2024-01-11 | 7.0 | ||
2024-01-12 | 6.0 | ||
2024-01-13 | 不洗澡根本睡不着 | 4.0 | |
2024-01-14 | 9.5 | ||
2024-01-15 | 6.0 | ||
2024-01-16 | 6.5 | ||
2024-01-17 | 6.5 | ||
2024-01-18 | 7.0 | ||
2024-01-19 | 7.0 | ||
2024-01-20 | 7.0 | ||
2024-01-21 | 7.25 | ||
2024-01-22 | 6.0 | ||
2024-01-23 | 7.0 | ||
2024-01-24 | 7.25 | ||
2024-01-25 | 7.25 | ||
2024-01-26 | 7.0 | ||
2024-01-27 | 5.0 | ||
2024-01-28 | 7.5 | ||
2024-01-29 | 8.0 | ||
2024-01-30 | 7.0 | ||
2024-01-31 | 7.0 | ||
2024-02-01 | 7.0 | ||
2024-02-02 | 7.0 | ||
2024-02-03 | 5.5 | ||
2024-02-04 | 7.75 | ||
2024-02-05 | 7.0 | ||
2024-02-06 | 不足 | 7.0 | |
2024-02-07 | 没睡够 | 6.5 | |
2024-02-08 | 7.0 | ||
2024-02-09 | 8.0 | ||
2024-02-10 | 8.0 | ||
2024-02-11 | 7.5 | ||
2024-02-12 | 7.0 | ||
2024-02-13 | 6.0 | ||
2024-02-14 | 6.0 | ||
2024-02-15 | 7.0 | ||
2024-02-16 | 6.5 | ||
2024-02-17 | 8.0 | ||
2024-02-18 | 6.5 | ||
2024-02-19 | 7.0 | ||
2024-02-20 | 7.0 | ||
2024-02-21 | 6.5 | ||
2024-02-22 | 5.5 | ||
2024-02-23 | 7.0 | ||
2024-02-24 | 8.5 | ||
2024-02-25 | 10.0 | ||
2024-02-26 | 6.5 | ||
2024-02-27 | 7.0 | ||
2024-02-28 | 7.0 | ||
2024-02-29 | 7.0 | ||
2024-03-01 | 睡得好舒服,做梦醒了 | 7.0 | |
2024-03-02 | 8.0 | ||
2024-03-03 | 9.5 | ||
2024-03-04 | 6.0 | ||
2024-03-05 | 7.0 | ||
2024-03-06 | 7.0 | ||
2024-03-07 | 7.0 | ||
2024-03-08 | 6.5 | ||
2024-03-09 | 6.0 | ||
2024-03-10 | 10.5 | ||
2024-03-11 | 6.5 | ||
2024-03-12 | 没睡好 | 6.5 | |
2024-03-13 | 6.5 | ||
2024-03-14 | 6.5 | ||
2024-03-15 | 6.5 | ||
2024-03-16 | 没睡好。醒太早 | 5.5 | |
2024-03-17 | 9.0 | ||
2024-03-18 | 7.0 | ||
2024-03-19 | 7.0 | ||
2024-03-20 | 8.0 | ||
2024-03-21 | 7.0 | ||
2024-03-22 | 7.0 | ||
2024-03-23 | 7.0 | ||
2024-03-24 | 7.0 | ||
2024-03-25 | 7.0 | ||
2024-03-26 | 7.0 | ||
2024-03-27 | 7.0 | ||
2024-03-28 | 7.0 | ||
2024-03-29 | 7.0 | ||
2024-03-30 | 8.0 | ||
2024-03-31 | 9.0 | ||
2024-04-01 | 7.0 | ||
2024-04-02 | 7.0 | ||
2024-04-03 | 7.0 | ||
2024-04-04 | 7.0 | ||
2024-04-05 | 6.5 | ||
2024-04-06 | 6.0 | ||
2024-04-07 | 8.0 | ||
2024-04-08 | 7.0 | ||
2024-04-09 | 7.5 | ||
2024-04-10 | 6.5 | ||
2024-04-11 | 7.0 | ||
2024-04-12 | 6.5 | ||
2024-04-13 | 8.0 | ||
2024-04-14 | 4.0 | ||
2024-04-15 | 7.5 | ||
2024-04-16 | 7.5 | ||
2024-04-17 | 7.0 | ||
2024-04-18 | 6.5 | ||
2024-04-19 | 5.5 | ||
2024-04-20 | 5.0 | ||
2024-04-21 | 8.0 | ||
2024-04-22 | 没睡好 | 6.5 | |
2024-04-23 | 7.5 | ||
2024-04-24 | 7.0 | ||
2024-04-25 | 7.0 | ||
2024-04-26 | 7.0 | ||
2024-04-27 | 8.0 | ||
2024-04-28 | 6.0 | ||
2024-04-29 | 3.0 | ||
2024-04-30 | 8.0 | ||
2024-05-01 | 7.0 | ||
2024-05-02 | 7.0 | ||
2024-05-03 | 7.0 | ||
2024-05-04 | 7.5 | ||
2024-05-05 | 8.0 | ||
2024-05-06 | 8.0 | ||
2024-05-07 | 7.5 | ||
2024-05-08 | 感觉睡不够 | 7.0 | |
2024-05-09 | 6.0 | ||
2024-05-10 | 8.5 | ||
2024-05-11 | 5.0 | ||
2024-05-12 | 8.0 | ||
2024-05-13 | 8.0 | ||
2024-05-14 | 6.5 | ||
2024-05-15 | 7.0 | ||
2024-05-16 | 8.0 | ||
2024-05-17 | 7.5 | ||
2024-05-18 | 8.0 | ||
2024-05-19 | 8.5 | ||
2024-05-20 | 8.0 | ||
2024-05-21 | 7.5 | ||
2024-05-22 | 5点醒了 | 7.0 | |
2024-05-23 | 7.75 | ||
2024-05-24 | 8.0 | ||
2024-05-25 | 7.5 | ||
2024-05-26 | 8.0 | ||
2024-05-27 | 没睡好,想着流量的事情 | 7.5 | |
2024-05-28 | 8.0 | ||
2024-05-29 | 7.0 | ||
2024-05-30 | 7.5 | ||
2024-05-31 | 7.5 | ||
2024-06-01 | 7.5 | ||
2024-06-02 | 8.0 | ||
2024-06-03 | 8.0 | ||
2024-06-04 | 8.0 | ||
2024-06-05 | 7.5 | ||
2024-06-06 | 7.0 | ||
2024-06-07 | 8.0 | ||
2024-06-08 | 8.0 | ||
2024-06-09 | 7.0 | ||
2024-06-10 | 7.0 | ||
2024-06-11 | 7.5 | ||
2024-06-12 | 6.5 | ||
2024-06-13 | 7.0 | ||
2024-06-14 | 7.0 | ||
2024-06-15 | 7.0 | ||
2024-06-16 | 5.0 | ||
2024-06-17 | 7.0 | ||
2024-06-18 | 7.0 | ||
2024-06-19 | 7.0 | ||
2024-06-20 | 7.0 | ||
2024-06-21 | 6.5 | ||
2024-06-22 | 6.0 | ||
2024-06-23 | 7.5 | ||
2024-06-24 | 7.0 | ||
2024-06-25 | 7.0 | ||
2024-06-26 | 7.0 | ||
2024-06-27 | 7.0 | ||
2024-06-28 | 7.0 | ||
2024-06-29 | 9.0 | ||
2024-06-30 | 7.0 | ||
2024-07-01 | 8.0 | ||
2024-07-02 | 8.0 | ||
2024-07-03 | 7.5 | ||
2024-07-04 | 7.0 | ||
2024-07-05 | 7.0 | ||
2024-07-06 | 7.0 | ||
2024-07-07 | 7.0 | ||
2024-07-08 | 6.0 | ||
2024-07-09 | 8.5 | ||
2024-07-10 | 7.0 | ||
2024-07-11 | 7.0 | ||
2024-07-12 | 8.0 | ||
2024-07-13 | 7.0 | ||
2024-07-14 | 7.0 | ||
2024-07-15 | 6.5 | ||
2024-07-16 | 7.0 | ||
2024-07-17 | 7.0 | ||
2024-07-18 | 7.0 | ||
2024-07-19 | 7.0 | ||
2024-07-20 | 6.5 | ||
2024-07-21 | 9.5 | ||
2024-07-22 | 6.5 | ||
2024-07-23 | 7.0 | ||
2024-07-24 | 6.5 | ||
2024-07-25 | 7.0 | ||
2024-07-26 | 5.5 | ||
2024-07-27 | 8.0 | ||
2024-07-28 | 8.0 | ||
2024-07-29 | 10.0 | ||
2024-07-30 | 7.0 | ||
2024-07-31 | 6.0 | ||
2024-08-01 | 7.5 | ||
2024-08-02 | 7.0 | ||
2024-08-03 | 8.0 | ||
2024-08-04 | 6.5 | ||
2024-08-05 | 6.5 | ||
2024-08-06 | 2.5 | ||
2024-08-07 | 6.5 | ||
2024-08-08 | 7.0 | ||
2024-08-09 | 7.0 | ||
2024-08-10 | 7.0 | ||
2024-08-11 | 7.0 | ||
2024-08-12 | 6.0 | ||
2024-08-13 | 睡不好了 | 5.0 | |
2024-08-14 | 4.5 | ||
2024-08-15 | 5.0 | ||
2024-08-16 | 5.0 | ||
2024-08-17 | 5.0 | ||
2024-08-18 | 6.0 | ||
2024-08-19 | 6.5 | ||
2024-08-20 | 6.25 | ||
2024-08-26 | 7.0 | ||
2024-08-27 | 7.0 | ||
2024-08-28 | 6.5 | ||
2024-08-29 | 7.0 | ||
2024-08-30 | 7.0 | ||
2024-08-31 | 4.0 | ||
2024-09-01 | 7.0 | ||
2024-09-02 | 7.0 | ||
2024-09-07 | 6.0 | ||
2024-09-08 | 7.0 | ||
2024-09-11 | 7.0 | ||
2024-09-12 | 7.0 | ||
2024-09-13 | 7.0 | ||
2024-09-14 | 8.0 | ||
2024-09-15 | 6.0 | ||
2024-09-16 | 7.0 | ||
2024-09-21 | 7.0 | ||
2024-09-22 | 7.0 | ||
2024-09-23 | 7.0 | ||
2024-09-24 | 7.0 | ||
2024-09-25 | 7.0 | ||
2024-09-26 | 6.5 | ||
2024-09-27 | 7.0 | ||
2024-09-28 | 7.0 | ||
2024-09-29 | 7.0 | ||
2024-09-30 | 7.0 | ||
2024-10-01 | 7.0 | ||
2024-10-02 | 半夜蚊子吵醒了 | 6.0 | |
2024-10-03 | 7.0 | ||
2024-10-04 | 6.0 | ||
2024-10-05 | 7.0 | ||
2024-10-06 | 6.5 | ||
2024-10-07 | 7.0 | ||
2024-10-08 | 7.0 | ||
2024-10-09 | 7.0 | ||
2024-10-10 | 7.0 | ||
2024-10-11 | 7.0 | ||
2024-10-12 | 7.0 | ||
2024-10-13 | 7.0 | ||
2024-10-14 | 5.0 | ||
2024-10-15 | 7.0 | ||
2024-10-16 | 6.0 | ||
2024-10-17 | 7.0 | ||
2024-10-18 | 6.0 | ||
2024-10-19 | 7.0 | ||
2024-10-20 | 6.5 | ||
2024-10-21 | 7.0 | ||
2024-10-22 | 6.0 | ||
2024-10-23 | 6.5 | ||
2024-10-24 | 7.0 | ||
2024-10-25 | 7.0 | ||
2024-10-26 | 10.0 | ||
2024-10-27 | 8.0 | ||
2024-10-28 | 7.0 | ||
2024-10-29 | 7.0 | ||
2024-10-30 | 6.5 | ||
2024-10-31 | 7.0 | ||
2024-11-01 | 7.0 | ||
2024-11-02 | 8.0 | ||
2024-11-03 | 7.0 | ||
2024-11-04 | 8.0 | ||
2024-11-05 | 7.0 | ||
2024-11-06 | 6.5 | ||
2024-11-07 | 7.0 | ||
2024-11-08 | 7.0 | ||
2024-11-09 | 8.0 | ||
2024-11-10 | 7.0 | ||
2024-11-11 | 7.0 | ||
2024-11-12 | 7.0 | ||
2024-11-13 | 7.0 | ||
2024-11-14 | 5.5 | ||
2024-11-15 | 7.0 | ||
2024-11-16 | 6.0 | ||
2024-11-17 | 7.0 | ||
2024-11-18 | 7.0 | ||
2024-11-19 | 7.0 | ||
2024-11-20 | 7.0 | ||
2024-11-21 | 7.5 | ||
2024-11-22 | 7.0 | ||
2024-11-23 | 9.0 | ||
2024-11-24 | 8.0 | ||
2024-11-25 | 8.0 | ||
2024-11-26 | 6.5 | ||
2024-11-27 | 7.5 | ||
2024-11-28 | 7.0 | ||
2024-11-30 | 8.0 | ||
2024-12-01 | 8.0 | ||
2024-12-02 | 7.0 | ||
2024-12-03 | 8.0 | ||
2024-12-04 | 7.0 | ||
2024-12-05 | 7.0 | ||
2024-12-06 | 7.0 | ||
2024-12-07 | 8.0 | ||
2024-12-08 | 8.0 | ||
2024-12-09 | 7.0 | ||
2024-12-10 | 8.0 | ||
2024-12-11 | 7.0 | ||
2024-12-12 | 6.0 | ||
2024-12-13 | 8.0 | ||
2024-12-14 | 8.0 | ||
2024-12-15 | 7.0 | ||
2024-12-16 | 8.0 | ||
2024-12-17 | 7.5 | ||
2024-12-18 | 7.0 | ||
2024-12-19 | 7.5 | ||
2024-12-20 | 7.5 | ||
2024-12-21 | 7.5 | ||
2024-12-22 | 7.0 | ||
2024-12-23 | 6.5 | ||
2024-12-24 | 7.0 | ||
2024-12-25 | 6.0 | ||
2024-12-26 | 6.5 | ||
2024-12-27 | 7.0 | ||
2024-12-28 | 6.0 | ||
2024-12-29 | 6.0 | ||
2024-12-30 | 5.0 | ||
2024-12-31 | 6.0 | ||
2025-01-01 | 5.0 | ||
2025-01-02 | 7.0 | ||
2025-01-03 | 7.0 | ||
2025-01-04 | 9.0 | ||
2025-01-05 | 9.0 | ||
2025-01-06 | 8.0 | ||
2025-01-07 | 8.0 | ||
2025-01-08 | 7.5 | ||
2025-01-09 | 7.5 | ||
2025-01-10 | 8.0 | ||
2025-01-11 | 8.0 | ||
2025-01-12 | 8.0 | ||
2025-01-13 | 8.0 | ||
2025-01-14 | 7.0 | ||
2025-01-15 | 7.0 | ||
2025-01-16 | 6.0 | ||
2025-01-17 | 7.0 | ||
2025-01-18 | 8.0 | ||
2025-01-24 | 8.5 | ||
2025-01-25 | 8.0 | ||
2025-01-26 | 8.5 | ||
2025-01-27 | 7.0 | ||
2025-01-28 | 7.0 | ||
2025-01-29 | 7.0 | ||
2025-01-30 | 7.0 | ||
2025-01-31 | 7.0 | ||
2025-02-01 | 8.0 | ||
2025-02-02 | 8.5 | ||
2025-02-03 | 7.0 | ||
2025-02-04 | 8.0 | ||
2025-02-05 | 7.0 | ||
2025-02-08 | 8.5 | ||
2025-02-09 | 8.0 | ||
2025-02-11 | 7.0 | ||
2025-02-12 | 7.0 | ||
2025-02-13 | 7.0 | ||
2025-02-14 | 7.0 | ||
2025-02-15 | 7.0 | ||
2025-02-16 | 8.0 | ||
2025-02-18 | 7.5 | ||
SUM | 2093 | 15328.099999999999 |